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Listen Now!

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FEEL SAFE AND SOVEREIGN IN YOUR BODY​

Take Your First Step Towards Body Sovereignty with this 10-minute practice and activate and amplify your natural field of body sovereignty.

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In this practice you’ll:

 

  • envision your most sovereign and safe self

  • explore touch as a tool for reawakening sovereignty

  • say YES to a different way of being with your body

  • reconnect to your body’s innate ability to remember

  • honor where you are while building a bridge of possibility

Downloading this practice puts you on my mailing list which also gives you access to free writings from me every other week, and be the first to know about new offerings and courses